The Health Club at The Grand is complimentary to guests, open to members, and is available to the general public by appointment.

While there are a great number of facilities within The Grand Hotel (please see list below), guests can also book to play golf at The Royal Eastbourne (, use the indoor and outdoor tennis courts, squash and badminton courts courtesy of David Lloyd.  The hotel can provide walking maps on the stunning South Downs National Park, all of which are just on the doorstep!

From relaxing beauty treatments to muscle-testing technology in the gym or cue control on the snooker table, The Health Club at the Grand exercises mind, body and soul.


  • Indoor swimming pool
  • Outdoor swimming pool (available to resident guests)
  • Spa Treatments
  • Gymnasium
  • Spa Bath
  • Sauna (separate men and women's)
  • Beauty rooms
  • Steam room
  • Putting Green
  • Snooker Room
  • Dry Saunas in each Changing Room
  • Bike Hire

Club Opening Timings:
Monday to Friday - 6.30am - 10.00pm
Weekends - 7.00am - 9.00pm

Salon Opening Times:
Sunday to Thursday - 9.00am - 5.30pm
Friday and Saturday - 9.00am - 8.00pm