The Health Club at the Grand is complimentary to guests staying overnight at the hotel

While there are a great number of facilities within the Grand Hotel, guests can also book to play golf at The Royal Eastbourne (  The hotel can provide walking maps on the stunning South Downs National Park, all of which are just on the doorstep! From relaxing beauty treatments to muscle-testing technology in the gym, the Health Club at the Grand exercises mind, body and soul.


  • Indoor swimming pool & spa bath
  • Outdoor swimming pool heated to 28-30 degrees (opens from Easter weekend to the end of the autumn half term, weather permitting)
  • Spa treatments in 8 beauty rooms
  • Gymnasium
  • Steam Room



  • Indoor pool is open from 6am to 9pm Monday - Friday and 7am to 9pm Saturday & Sunday
  • Gymnasium opens at 6.00am Monday - Friday, and 7.00am at weekends until 8.00pm



- Children under 16 must be accompanied by a swimming adult.
- Towels will be provided.

- Under 16's are unable to use the gymnasium.


You can enjoy our facilities in complete confidence with protocols in place to ensure a safe environment for all.